Characteristic | Grief | Depression |
---|---|---|
Predominant Affect | Emptiness and loss | Persistent depressed mood and inability to anticipate happiness or pleasure |
Timing | Likely to decrease over time (and with work), occur in waves, and be associated with thoughts or reminders of the deceased | More persistent and not tied to specific thoughts or preoccupations |
Emotions | Positive emotions and humor possible | Pervasive unhappiness and misery |
Thought content | Preoccupation with thoughts and memories of deceased | Self-critical or pessimistic ruminations |
Self-esteem | Generally preserved, any self-derogatory ideation typically involves perceived failings vis-à-vis the deceased | Feelings of worthlessness and self-loathing |
Thoughts about death and dying | Generally focused on the deceased and possibly "joining" the deceased | Focused on ending one's own life because of feeling worthless, undeserving of life, and unable to cope with the pain of depression |
Depression is a serious mental condition. This description should be used only for informational purposes, and not as medical advice. If you believe you, or someone you know, is possibly exhibiting depression, s/he should be seen and evaluated by a competent medical professional.