Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Samuel Ullman

The Making It Through The Holidays article is a pdf file that is downloaded when you CLICK HERE. This article describes the four concepts I suggest you keep in mind as you approach the holiday season without your loved one present: Permission, Flexibility, Self-care, and Planning. While I have used Christmas as an example holiday, the concepts are appropriate for any special, meaningful day.

If you want to print the article, I suggest the following printing paramenters:
  • Paper size: Letter
  • Orientation: Portrait